Ingredients are a category of Food items which can be cooked into higher-quality Food items at a Campfire or Cooking Pot. All Ingredients are Food items themselves, meaning they can be consumed to provide the player or Pals with Nutrition or Sanity, but these are generally worse than their cooked counterparts.
List of Ingredients
Ingredients
Ingredient
|
Nutrition
|
SAN
|
Used In Foods
|
Red Berries
|
15
|
0
|
Baked Berries, Cake, Chikipi Sauté, Eikthyrdeer Loco Moco, Herb Roasted Lamball, Jam-filled Bun, Marinated Mushrooms, Pizza, Stewed Galeclaw
|
Mushroom
|
13
|
0
|
Baked Mushroom, Marinated Mushrooms, Mushroom Soup
|
Egg
|
16
|
0
|
Cake, Carbonara, Eikthyrdeer Loco Moco, Fried Chikipi, Fried Egg, Fried Kelpsea, Omelet, Rushoar Bacon 'n' Eggs
|
Milk
|
12
|
0
|
Cake, Carbonara, Eikthyrdeer Stew, Mozzarina Cheeseburger, Mushroom Soup, Pancake, Pizza
|
Wheat
|
6
|
0
|
Flour
|
Flour
|
N/A
|
N/A
|
Bread, Cake, Carbonara, Fried Chikipi, Fried Kelpsea, Jam-filled Bun, Mozzarina Cheeseburger, Mozzarina Hamburger, Pancake, Pizza, Rushoar Hot Dog
|
Honey
|
10
|
3
|
Cake
|
Lettuce
|
15
|
0
|
Dumud Chowder, Grilled Lamball, Mozzarina Hamburger, Rushoar Hot Dog, Salad
|
Tomato
|
15
|
0
|
Dumud Chowder, Mozzarina Cheeseburger, Omelet, Pizza, Reindrix Stew, Salad
|
Broncherry Meat
|
180
|
0
|
Broncherry Rib Roast
|
Caprity Meat
|
57
|
0
|
Herb Roasted Caprity
|
Chikipi Poultry
|
36
|
0
|
Chikipi Sauté, Fried Chikipi, Grilled Chikipi
|
Eikthyrdeer Venison
|
50
|
0
|
Eikthyrdeer Loco Moco, Eikthyrdeer Stew, Roast Eikthyrdeer
|
Galeclaw Poultry
|
36
|
0
|
Grilled Galeclaw, Stewed Galeclaw
|
Lamball Mutton
|
37
|
0
|
Grilled Lamball, Herb Roasted Lamball, Lamball Kebab
|
Mammorest Meat
|
180
|
0
|
Mammorest Steak
|
Mozzarina Meat
|
57
|
0
|
Mozzarina Cheeseburger, Mozzarina Hamburger, Mozzarina Steak
|
Raw Dumud
|
50
|
0
|
Broiled Dumud, Dumud Chowder
|
Raw Kelpsea
|
36
|
0
|
Fried Kelpsea, Grilled Kelpsea
|
Reindrix Venison
|
64
|
0
|
Reindrix Stew, Roast Reindrix
|
Rushoar Pork
|
43
|
0
|
Roast Rushoar, Rushoar Bacon 'n' Eggs, Rushoar Hot Dog
|